How To Book

Using a new tab and clearing your browser cache will help the website data load properly! Booking five or fewer sessions at one time may also solve the issue.

Yes! In fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!

Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout at home or at your office, we'll set up a plan for you. We provide both online and on-site consultations, plus a guide to help you decide what equipment to purchase.

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! 

Anytime you book a session, you will receive a confirmation email from kristenlippertcoaching@gmail.com Checking out as a guest does not save your order history to your account. You can contact me to reschedule or request an order receipt.